The following is a list of all the classes offered at Elizabeth’s Springwood yoga room (Wed morning Senior’s Yoga is held at the Presbyterian church hall, Macquarie Rd Springwood and Elizabeth donates part of the fee to local charities). The yoga term begins the first week of the NSW public school term.
Note: Term fees are non-refundable, but you are welcome to make up any classes missed in any other class in the same term. (For more detailed information select Classes and fees).
| TIME | Monday | Tuesday | Wednesday | Thursday | Saturday |
| Morning | Wed: Senior Yoga 9.30 – 10.30 am | Sat: General Yoga & Relaxation 8 – 9.45 am | |||
| Mid morning | Tues: General Yoga & Relaxation 10.30 am – 12.15 pm | Sat: Ropes & Relaxation 2 sessions per term. 10.30 am -12pm | |||
| Early evening | Mon: Backcare 5.45 – 7 pm | ||||
| Evening | Wed: General Yoga & Relaxation 7.30 – 9.15 pm | Thurs: Relaxation & Gentle Yoga 6.45 – 8 pm Meditation 2 sessions per term 8.15 – 9.15 pm |
Yoga & Relaxation 